George Greene's Sports Performance Training

Online Training Services

Take the guesswork out of your training and sign-up for a customized online personal training program. If your goal is to feel better, look better, or play better you've come to the right place. Choose from one of the options below.

* All online training clients must be 18 years of age to sign-up.

Standard Plan - $100 REGISTER

The standard plan is a great choice no matter your fitness level. All programs include strength training, cardiovascular training, flexibility & mobility, and basic nutrition education. This plan also includes unlimited text and email communication as well as one live video chat or phone call each month to review the program and answer any questions.


Premium Plan - $200 REGISTER

The premium plan is for the elite athlete (professional level) or fitness competitors looking to take their training to the next level. Included in this package is a customized training schedule that includes nutrition, recovery and regeneration strategies, and an all-encompassing strength and conditioning program. This plan includes a weekly video chat as well as unlimited text and email communication.


Online Personal Training Testimonials
George has been my personal trainer since the first day I joined a gym on March 14th, 2009. I started working out at 52 years of age and was never one for athletics. From the beginning George worked with my personal goals and has consistently provided specific workouts to build on my strength and improve areas of weakness. Each week he sends me workouts on-line and I respond back with what weights I used, number of sets, and specific comments on what is working and what is not. George pays attention to my feedback and adjusts the next weeks workout accordingly. He has helped me go from being able to do one pathetic pushup to being able to do more than 40. I also can say I have achieved a plank of over 6 minutes and owe my determination and motivation from having a trainer that listens to my needs and always encourages me to do a little more. Whether you can meet in person or just online I know George will work with you and provide individualized programs that show results. I would highly recommend George Greene as your online trainer or consultant.

- Nancy P.

As someone with a deep passion for health and fitness, I needed to turn to a professional to help me achieve goals outside of my comfort zone. I went to George after a friend of mine had sworn by his techniques and care for his clients. From the first time we spoke, George made me feel as if we had known each other for years and he consulted my health and fitness concerns and goals with care as well as practical ambition. He created a concrete plan to set me up for success and what I found fascinating about my experience with him was how unique his service was. George is not motivated by the transaction, he's motivated by relationships and working with the right clients. How do I know this? We spoke on a weekly basis and he was there for me when I needed him. This meant a lot to someone like me who takes their health and fitness seriously. Now, I speak with George regularly. Whether it be for health, fitness, or business advice, I feel confident going to him for help. All around, George is a great person to surround yourself with if you are looking to improve not only your network but the quality of your life.

- Jon G.